Are you ready to do the work?

​Are you struggling with issues related to childhood traumas, addictions, depression, anxiety, or major life changes? Life is full of many seasons  and some are harder than others. It's time to pursue your healing and wholeness! I am here to help you learn to LIVE the LIFE you LOVE!
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Insurance
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Clients

About

It's Your Time!

A North Carolina native, Keisha Samara learned from her own experiences that change is hard, but necessary. She worked hard to overcome many obstacles and felt called to help others do the same. Keisha Samara guides clients to reach their full potential by encouraging and empowering them to pull from their own strengths, spirituality, and experiences. She specializes in working with the BIPOC population, young adults between 15 - 25 years old, women with Adverse Childhood Experiences, families, and couples.
Keisha Samara
Mental Health & Substance Abuse Therapist

Services

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Addiction
  • Child or Adolescent
  • College Mental Health
  • Couples Counseling
  • Family Conflict
  • Mindfulness
  • Cultural and Systemic Oppression
  • Women's Issues
  • Suicidal Ideation
  • Parenting

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Attachment-Based
  • Christian Counseling
  • Family Systems
  • Group Therapy
  • Motivational Interviewing
  • Trauma Focused
  • Solution Focused Brief (SFBT)
  • Reality Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Multicultural

Insurance Accepted

  • BlueCross and BlueShield
  • Aetna
  • Cigna
  • Carolina Behavioral Health Alliance

Fees

  • Individual Counseling Session: $75 - $125

Location

Samara Cares Counseling & Consulting PLLC

1400 Old Mill Cir Ste D
Winston-Salem, NC 27103-2977

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